Strengthen your mental strength and resilience with an online training program designed specifically for men.
The application and self-paced programs are rudimentary but incorporate a series of tried, tested and popular tools. We welcome your feedback during and at the end of the program (juspeakhk@gmail.com). If you have any concerns about your or anybody else’s mental health, you should contact a professional - if you let us know we would be happy to connect you with someone appropriate.
Juspeak helps you raise awareness of your thoughts and reactions, and guides you to have the right conversations to build mental strength and resilience.
Digestible & Practical Exercises
Complete program at your own pace
Self-care for you and your loved ones
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